Use toys such as feather wands, laser pointers, or balls to encourage your kitten to chase and pounce. · adopting a cat may be beneficial if you suffer from anxiety , as many people find their calming purrs and affectionate behavior therapeutic. Studies suggest cats can help buffer responses to stress through lowering the heart rate and blood pressure. · knowing how to keep your cat relaxed can be difficult. In a study, college students who spent as little as 10 minutes per day petting a cat experienced decreased levels of cortisol, the hormone associated with stress. One of the best ways to help your kitten burn off some energy and calm down is to engage in interactive playtime. · yes, petting cats can reduce stress. You should not rely on this feature for medical, financial, or legal advice. Cat ownership is associated with lower levels of depressive symptoms and improved mood. So we consulted with experts and found the best calming aids for cats around. Creating an answer for you using ai. This type of play not only helps your kitten release pent-up energy but also strengthens your bond with them. However, it’s important to consider your lifestyle and capacity to care for a pet before making the decision. Ai-generated content may sometimes contain inaccurate, incomplete, or biased information, so make sure you do additional research. They may even help people manage a long-term mental health illness.

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