For many owners, one of the most appealing aspects of owning a dog is the expectation that it will boost our mood and decrease stress (powell et al. , 2018). If pet dogs can indeed reduce distress or improve affect, this finding would have important implications for many people. Their presence brings comfort, calm, and joy in ways that even humans sometimes can’t. The human stress response is a finely tuned mechanism involving various physiological pathways. · studies show that spending time with dogs can lower anxiety, reduce cortisol levels, and boost feel-good hormones like oxytocin. · most dog owners believe that their pets enhance their psychological well-being. Yet most studies have found pet owners are not happier, less depressed, or less lonely than non-owners. Explore the science behind canine companionship 🐾, with insights on neurobiology and therapy. Studies show that spending just 15-30 minutes with your dog can significantly reduce stress levels. · dozens of studies over the last 40 years have confirmed that pet dogs help humans feel more relaxed. · here, long-term stress synchronization in dogs and their owners was investigated. This would explain the growing phenomenon of people relying on emotional support dogs to assist them in navigating everyday life. Discover how dogs alleviate stress and enhance emotional well-being in humans. To understand how dogs help us manage stress , we need to first look at how our bodies respond to stress. We studied 58 dog -human dyads and analyzed their hair cortisol concentrations (hcc) at two separate.

📖 Continue Reading: