Just as cat owners reported being sensitive and open-minded, they also seemed to have a higher sense of self-esteem and self-worth than non-pet owners. It comes as no surprise to animal lovers that pets can have an overwhelmingly positive impact on our mental health. Their calming ways can help reduce our risk of cardiovascular disease by up to 30% and they never cease to entertain us with their feline antics. For thousands of years, cultures around the world have practiced “sound therapy” as a form of holistic medicine. Caring for someone other than ourselves gives us a sense of accomplishment, fulfillment, and confidence. Cats are often employed as therapy animals in hospitals, physiotherapy sessio. But here’s where cats seem to outshine their canine companions – cat. You should not rely on this feature for medical, financial, or legal advice. Cat owners get specific psychological advantages that help with common mental health issues. In fact, their stress-reducing ways are so powerful that simply watching videos of cats can si. This article explores ten ways cats enhance well-being,. They tend to be lower maintenance than dogs yet offer us the same love, affection, and friendship. In general, cat owners reported feel. On those days when life has got you down and you just don’t feel like you can do it, our cats give us a reason to get up and out of bed. Creating an answer for you using ai. Pet therapy has proven to be especially helpful when it comes to recovering from conditions such as post traumatic stress syndrome, depression, and anxiety. As cat lovers have come to know all too well, felines can be quite…. See full list on meowfoundation. com · beyond their adorable playfulness, tricks, and soft purrs, cats help create a more balanced and stress-free life as pets. Although dog people will swear up and down that canines make superior companions, cat lovers know there’s no friendship like feline friendship. These adorable animals have a way of sneaking into your heart and making. · having cat or dog is also associated with higher psychological well - being. There’s nothing better than the feeling of a warm, soft, loaf of cat nestled snugly on your lap. The more confident we feel in our abilities, the better we tend to feel about ourselves overa. Did you know that car purrs have healing properties? While dog owners reported being more dominant in nature, cat owners tend to be on the sensitive side. Living with cats brings amazing mental health benefits that go way beyond just having a pet around. Holding, petting, snuggling, or just sitting togethe. For people with depression, patting or playing with their cat has been shown to reduce symptoms (although this was over a short, two-hour period and cant be extrapolated longer-term). · from lowering blood pressure to reducing stress and anxiety, our feline friends keep our minds purring. Studies have shown that having your cat close by results in a better night’s sleep. Ai-generated content may sometimes contain inaccurate, incomplete, or biased information, so make sure you do additional research. Caring for another living thing can improve the ways in which we care for ourselves. Studies have confirmed that purring falls between 25 – 240 hz, which happens to be the frequency known to speed up the healing process of wounds, broken bones, and tendon and joint inj. Being in the company of our cats can make us feel less alone and provide us with a sense of comfort and friendship. They sleep better, focus better, and handle daily problems more effectively. Studies have shown that cats have a calming, stress-reducing impact on our health , and that cat owners are up to 30% less likely to experience heart diseases. From lowering stress and blood pressure to improving emotional resilience, owning a cat provides both mental and physical benefits. Their carefree, unbothered attitudes help put all the stress in our lives into perspective. They don’t call them “cat naps” for nothing! Despite arguments from the dog- people camp, studies have shown that cat owners may have better people skills overall. Cat owners also appeared to be more open-minded, scored higher on intelligence tests, and were more trusting of others. Owners who allowed their pets to sleep in their bed (or in the same room on their own bed) said they had an easier time both falling and staying asleep. · australian psychological health studies found cat owners consistently report feeling happier, more confident, and less nervous than people without pets. Cats provide us with a sense of companionship and can improve our mood simply by being around. Cats might have a reputation for being aloof, but they can be deeply bonded to their people. Anxiety and depression are two of the most commonly experienced mental health conditions worldwide, and access to mental health support services can be challenging for many reasons. Whether they wake you with a gentle nudge, persistent meow, or coughing up a hairball in the middle of your bed, nary a morning.

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