· discover the benefits of adopting a cat —from emotional health to companionship. They may even help people manage a long-term mental health illness. You should not rely on this feature for medical, financial, or legal advice. Cat ownership is associated with lower levels of depressive symptoms and improved mood. Essentially, by adopting a cat , you’ll be saving two lives! · from lowering blood pressure to reducing stress and anxiety, our feline friends keep our minds purring. Studies suggest cats can help buffer responses to stress through lowering the heart rate and blood pressure. Learn why adopting a cat is a smart, compassionate choice. From improving our mood and helping us sleep to soothing us with their healing purrs and stress-reducing ways, here are 10 ways cats help benefit our mental health. Ai-generated content may sometimes contain inaccurate, incomplete, or biased information, so make sure you do additional research. Cats might have a reputation for being aloof, but they can be deeply bonded to their people. · that’s why it’s so important to adopt a kitty instead of buying one. · in essence, cats provide companionship, reduce stress, and help create a sense of peace, which all contribute to improved mental health. When you take the fluffy buddy home, that frees up space (and resources) at the center, allowing them to bring in more lost, abused, and sickly felines. Creating an answer for you using ai. Explore 10 compelling reasons to adopt a cat , from mental health benefits to cost-effective ownership.

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